So a good couple of weeks of training ; the first where I rode 4 times perhaps, squeezing in some fast stuff at Cyclopark with my club on...

For anyone that takes on a challenge the main difficulty I'm sure is always TIME to train. Ideally a training plan consists of blocks of...

When I was in my late teens and early 20's, having dropped out of University after a year where I never settled, I first found work in a...

Riding a bike and a bleak midwinter are not natural bedfellows. I rode yesterday for the first time in about a month perhaps, with numb...

Twelve months is such a long time, but it also goes by in the blink of an eye when you look back. You can do so much. You can also...

It's just a saying, unless you are able to ride each and every Sunday to a consistent training plan and I'm far from that at the current...

First things first. I ride a bike a lot. So this looks daunting, and it will be. But I'll train, and actually it isn't even training. For...