robbrackstone

So a good couple of weeks of training ; the first where I rode 4 times perhaps, squeezing in some fast stuff at Cyclopark with my club on...

For anyone that takes on a challenge the main difficulty I'm sure is always TIME to train. Ideally a training plan consists of blocks of...

When I was in my late teens and early 20's, having dropped out of University after a year where I never settled, I first found work in a...